Running 8/4/2007 | Running in Arizona

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Running 8/4/2007

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Author:	Phil T
Date:	4 Aug 2007 7:16:26 AM
Activity:	Running ActivitySearchRunning
State:	Arizona (AZ)
Distance:	4.02 mi (Change units)
Average Speed:	Overall: 3.0 mph - 0:20:20/mi Active: 3.0 mph - 0:20:13/mi
Duration:	Total: 1:21:40 Active: 1:21:13 Unaccounted: 0:00:27
Survey Elevation:	Total Gain: 1535 ft Total Loss: 1615 ft Net Change: -81 ft
Difficulty:	5 / 10
Tags:	Arizona
Rating:	Unrated Rate it

Tracks

Running 8/4/2007

Distance: 4.02 mi	Points: 143	Calories: none
Total Time: 1:21:40	Speed: 3.0 mph	Pace: 20:20 / mi
Active Time: 1:21:13	Speed: 3.0 mph	Pace: 20:13 / mi

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