Friday Morning Coffee Ride | Bicycling in Michigan

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Friday Morning Coffee Ride

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Author:	BClissold
Date:	22 Jun 2007 8:07:45 AM
Source:	on my phone
Activity:	Bicycling ActivitySearchBicycling
State:	Michigan (MI)
Distance:	Total: 20.33 mi Active: 20.19 mi (Change units)
Calories:	996
Average Speed:	Overall: 11.6 mph - 0:05:11/mi Active: 17.6 mph - 0:03:24/mi
Duration:	Total: 1:45:35 Active: 1:08:51 Resting: 0:36:43 Unaccounted: 0:00:01
Survey Elevation:	Total Gain: 826 ft Total Loss: 824 ft Net Change: 2 ft
Difficulty:	5 / 10
Tags:	Michigan, Battle Creek
Rating:	Unrated Rate it

Nursing a hamstring strain. Capital is nice and smooooooothe though!

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Friday Morning Coffee Ride

Distance: 20.33 mi	Points: 384	Calories: 996
Total Time: 1:45:35	Speed: 11.6 mph	Pace: 5:11 / mi
Active Time: 1:08:51	Speed: 17.6 mph	Pace: 3:24 / mi

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