RAMROD Training Day | Other in Oregon

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Author:	Mike N
Date:	2 Jun 2007 7:40:07 AM
Source:	on my phone
Activity:	Other ActivitySearchOther
State:	Oregon (OR)
Distance:	43.35 mi (Change units)
Calories:	2312
Average Speed:	10.6 mph - 0:05:40/mi
Duration:	4:05:47
Survey Elevation:	Total Gain: 3911 ft Total Loss: 3923 ft Net Change: -11 ft
Difficulty:	5 / 10
Tags:	Oregon, North Plains
Rating:	Unrated Rate it

Position Format:	Datum:

Tracks

RAMROD Training Day

Distance: 43.35 mi	Points: 250	Calories: 2312
Total Time: 4:05:47	Speed: 10.6 mph	Pace: 5:40 / mi
Active Time: none	Speed: 10.6 mph	Pace: 5:40 / mi

Points of Interest

Location: 45.603350, -122.967568
Matt and Max on Jackson School Road.

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