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Walking 4/6/2009
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Des Moines, IA: Zirbel's Trail
4m run
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Author:
lessulgrove
Date:
6 Apr 2009 5:37:34 PM
Activity:
Walking
ActivitySearchWalking
State:
Iowa (IA)
Distance:
1.21 mi
(Change units)
Calories:
164
Average Speed:
2.8 mph
0:21:21/mi
Duration:
0:25:52
Elevation:
Total Gain: 151 ft
Total Loss: 207 ft
Net Change: -56 ft
Difficulty:
5 / 10
Tags:
Iowa
,
Des Moines
Rating:
Unrated
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Tracks
Dist: 1.21 mi
Points: 129
Calories: 164
Time: 0:25:52
Speed: 2.8 mph
Pace: 21:21 / mi
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