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Bicycling 18-Aug-2009

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Author: @WatchMyRace
Date: 18 Aug 2009 5:16:34 PM
Activity: Bicycling
State: California (CA)
Distance: 9.54 mi  (Change units)
Calories: 504
Average Speed: 10.8 mph
0:05:34/mi
Duration: Total: 1:01:37
Active: 0:53:14
Resting: 0:08:23
Elevation: Total Gain: 3407 ft
Total Loss: 4045 ft
Net Change: -638 ft
Difficulty: 5 / 10
Tags: Laguna Beach, California
Rating: Unrated   Rate it

Tracks

Lap 1

Dist: 9.54 mi Points: 1995 Calories: 504
Time: 1:01:37 Speed: 10.7 mph Pace: 5:34 / mi




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