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Pioneer Trail Full Shuttle (2) 

beats workin'


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Author: dmwbnd
Date: 7 Oct 2008 12:29:05 PM
Activity: Mountain Biking
State: California (CA)
Distance: 18.72 mi  (Change units)
Calories: 1137
Average Speed: 13.6 mph
0:04:25/mi
Duration: Total: 1:32:51
Active: 1:22:26
Resting: 0:10:25
Survey Elevation: Total Gain: 7796 ft
Total Loss: 17026 ft
Net Change: -9230 ft
Difficulty: 5 / 10
Tags: Nevada City, California
Rating: Unrated   Rate it

Tracks

Dist: 16.08 mi Points: 1193 Calories: 1019
Time: 1:18:13 Speed: 13.7 mph Pace: 4:22 / mi

Dist: 2.59 mi Points: 213 Calories: 113
Time: 0:12:46 Speed: 12.9 mph Pace: 4:38 / mi

Dist: 0.00 mi Points: 2 Calories: 0
Time: 0:00:01 Speed: 14.4 mph Pace: 4:09 / mi

Dist: 0.04 mi Points: 12 Calories: 5
Time: 0:01:51 Speed: 7.4 mph Pace: 8:07 / mi


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