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Pioneer Trail Full Shuttle Run 

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Author: dmwbnd
Date: 28 Sep 2008 2:03:33 PM
Activity: Mountain Biking
State: California (CA)
Distance: 19.1 mi  (Change units)
Calories: 1758
Average Speed: 8.6 mph
0:07:01/mi
Duration: Total: 2:16:40
Active: 2:04:16
Resting: 0:12:24
Survey Elevation: Total Gain: 2267 ft
Total Loss: 4754 ft
Net Change: -2487 ft
Difficulty: 5 / 10
Tags: Nevada City, California
Rating: Unrated   Rate it

Tracks

Dist: 19.10 mi Points: 1507 Calories: 1758
Time: 2:16:40 Speed: 8.5 mph Pace: 7:01 / mi


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