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Author:
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fiendracer
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Date:
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11 May 2008 12:18:41 PM
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Activity:
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Mountain Biking
ActivitySearchMountainBiking
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State:
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West Virginia (WV)
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Distance:
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18.94 mi
(Change units)
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Calories:
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52490
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Average Speed:
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11.6 mph
0:05:11/mi
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Duration:
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Total: 1:44:28
Active: 1:38:12
Resting: 0:06:16
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Elevation:
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Total Gain: 3336 ft
Total Loss: 3631 ft
Net Change: -295 ft
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Difficulty:
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5 / 10
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Tags:
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West Virginia, Little Falls
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Rating:
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Unrated
Rate it
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Elevation gain should be 2796 ft.
| Position Format: |
Datum: |
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Cooper's Rock Race, Expert Race, WVMBA #4
| Dist: 18.94 mi |
Points: 1681 |
Calories: 52490 |
| Time: 1:44:28 |
Speed: 11.6 mph |
Pace: 5:11 / mi |
Base of Rattlesnake
Location: 39.648526°, -79.818120°
Sports head to Furnace, go up and finish.
Experts go up Rattlesnake on first lap. On second lap they too head to Furnace and finish.
Bottom of Ridge Trail
Location: 39.651896°, -79.833870°
Head up Stream Bed
Join Rhododendron Trail
Location: 39.642016°, -79.822497°
Libor Trail
Location: 39.638811°, -79.802799°
McCullem Camping Area Nature Trails
Location: 39.638381°, -79.792435°
Pa Shogren & Scott Benson Water Station
Location: 39.641884°, -79.794817°
Thanks guys!
Pond Area
Location: 39.643305°, -79.797134°
Rhododendran and Bench Cut Trail
Location: 39.644032°, -79.824085°
Where Moto-Man Steve H. saved the day.
Thanks Hairwolf!
Road Side Trail
Location: 39.635456°, -79.806941°
Rock City
Location: 39.641504°, -79.824536°
Scott's Run Trail
Location: 39.655911°, -79.785612°
The Wall
Location: 39.646659°, -79.820159°
Top of Rail Grade
Location: 39.653169°, -79.792628°
Beginners go straight down Rail Grade to Furnace and up to Finish.
Sports/Experts turn down Int. XC Trail and follow this route.
Top of Scott's Run Trail
Location: 39.642016°, -79.793229°
Head to Camping Area
Trail to Day Use Parking Lot
Location: 39.653549°, -79.791942°
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