LAP 20 Mile Route

Lula Assembly of Praise LAP ride 20 mile route.

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Author:	ShakleeMan
Date:	9 May 2008 6:09:28 PM
Activity:	Bicycling ActivitySearchBicycling
State:	Georgia (GA)
Distance:	20.04 mi (Change units)
Calories:	1580
Average Speed:	14.5 mph 0:04:08/mi
Duration:	Total: 1:37:21 Active: 1:23:03 Resting: 0:14:18
Elevation:	Total Gain: 1758 ft Total Loss: 1747 ft Net Change: 11 ft
Difficulty:	5 / 10
Tags:	Georgia, Lula
Rating:	Unrated Rate it

10 of us rode the 20 mile route this evening since many of us will not be able to be there for the event tomorrow. A fun time was had by all.

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Dist: 20.04 mi	Points: 836	Calories: 1580
Time: 1:37:21	Speed: 14.5 mph	Pace: 4:08 / mi

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