Alta-National-Bajada Loop South Mountain Park

A nice loop around the "World's largest City Park. We took a little picture and protein bar break but mostly humped it around.

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Author:	AZMichaelM
Date:	20 Apr 2008 8:20:19 AM
Source:	on my BlackBerry phone
Activity:	Walking ActivitySearchWalking
State:	Arizona (AZ)
Distance:	9.55 mi (Change units)
Calories:	888
Average Speed:	2.5 mph 0:23:36/mi
Duration:	Total: 4:28:15 Active: 3:45:27 Resting: 0:42:48
Survey Elevation:	Total Gain: 3189 ft Total Loss: 3209 ft Net Change: -20 ft
Difficulty:	5 / 10
Tags:	Arizona, Phoenix
Rating:	Unrated Rate it

The first part of the Alta has some decent elevation gain. the rest of the trails are fairly flat with modest up and down.

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Alta-National-Bajada Loop South Mountain Park

Dist: 9.55 mi	Points: 1328	Calories: 888
Time: 4:28:15	Speed: 2.5 mph	Pace: 23:36 / mi

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